Also, BMI doesn’t consider the muscle mass, overall body composition and the sex difference, etc. You Can Use BMI Weighing Machine To Get Accurate BMI IndexĪccording to the experts, the BMI result is inaccurate because the result is predefined and a person’s health condition can’t be defined by just weight and height. A person is considered as normal weight or healthy weight if the BMI result lies in between 18.5 and 24.9. As per the BMI calculation, a person is underweight if the BMI result is below 18.5, a person is overweight if the BMI result is between 25 and 29.9 and obese if the BMI result is above 30. However, by considering the BMI result one shouldn’t determine his/her health condition. In fact, this tool is widely used to determine a healthy weight. Does BMI Measure Muscle?īody mass index or BMI tells your health condition from your height and weight. In the imperial formula, the unit of the weight is a pound and the unit of the height is inch. The imperial formula for calculating the BMI is There is also another formula to calculate the BMI, which is known as an imperial formula. If we take the unit of the weight as Kg and the unit of the height as meter, then the unit of the BMI will be Kg/m^2. overweight or obese, underweight or normal. This calculator can let the person know his/her health condition, i.e. It is a value determined by taking a person’s weight and height and calculating with the BMI calculator.
What is the Formula to Find BMI?īMI is also known as the Quetelet index. If the unit of the weight will be Kg and the unit of the height will be meter, then the unit of BMI will be Kg/m^2. If a person is overweight, he/she can meet several health issues such as heart problems, joint pain, diabetes, etc.īody mass index is calculated by dividing the weight of a person by the square of the height of that person. If a person is underweight, he/she is lacking the essential vitamins and minerals required for the normal body function such as immune system function. Basically, it has a range which defines a person is overweight or underweight or normal. It is used by many people to determine their healthiness. Makes you more prone to fatigue, digestive problems, circulation problems, varicose veins, etcBMI is a simple tool to decide whether you are healthy according to your height and weight. You are better equipped to handle stress, have good energy levels and vitality, are resistant to illness, and are in a good physical condition Makes you more prone to digestive problems, weakness, chronic fatigue, stress, anxiety, and hormonal dysfunctions The ranges currently being accepted worldwide include: Makes you more prone to diabetes, hypertension, cardiovascular diseases, strokes, joint problems, arthritis, Spinal problems etc.
The Indian standards were prepared with the help of more than 200 experts from the Indian Council of Medical Research, National Institute of Nutrition, AIIMS, Sir Ganga Ram Hospital, Indian Association of Advancement of Research on Obesity, Association of Physicians of India, Fortis Hospital, Diabetes India, Diabetes Foundation and Nutrition Foundation of India. We are NOW following the stricter BMI Range definition for Indians as defined by the Indian Health Ministry which has been established due to the elevated Health Risks of Indians.